Play therapy is a form of counseling that uses play to help children express their feelings, thoughts, and experiences in a natural and comfortable way. It's particularly effective for children aged 3 to 12 who may not yet have the verbal skills to articulate their emotions. The therapy aims to provide a safe space for children to express emotions, resolve conflicts, address behavioral issues, and support cognitive development through play.

There are two main types of play therapy: directive, where the therapist guides the play, and non-directive, where the child leads. Techniques such as toys, games, art supplies, and role-playing are used to help children express themselves. The play therapist creates a safe, inviting environment, observing and guiding the process to foster emotional healing, improved behavior, better communication, and increased self-esteem. Through play, children can heal, grow, and thrive.